About
Keep Your Life Moving in the Right Direction
Change doesn’t stop after a programme — maintaining momentum and staying aligned with your true self is just as important.
Momentum Support sessions are flexible, 1-hour coaching sessions designed to help you:
Review progress and celebrate wins
Identify obstacles that are slowing you down
Adjust your action steps to stay on track
Receive accountability and guidance as you continue reclaiming your life
These sessions are perfect if you want to:
Maintain clarity and momentum after a Deep Dive, 4-Session Block, or 12-Week Programme
Get support for life’s unexpected challenges without committing to a full programme
Keep your identity and goals front of mind in daily life
Format: 1-hour 1:1 session, via Zoom or in-person
Investment: £125/session
Book a Momentum Support Session